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For example you can prioritise a daily talking time with your husband when you share how each of you are doing.This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.
To continue with this process you may wish to seek marriage counselling ( relationshipsireland.com, accord.ie).
When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.
Improving the marriage The discovery of your husband’s online world is a crisis in your marriage but it can also represent an opportunity.
In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.
Such intimacy is built on communication and friendship and leads to deep affection and a satisfying sex life.