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You dress up, go out to meet a stranger and maybe that person isn’t attracted to you. But, it’s also par for the course when 99% of dates probably won’t end up being your life partner anyway.
So, it’s best to develop a healthy context about rejection so you don’t let it stop you from finding love.
When you are rejected in one way or another, you fail to satisfy this important need.
Some other common needs and wants such as success, and fears such as failure, do not appear to be connected to fear of rejection at first glance.
Normalizing these odds will remind you that most singles have to do their due diligence. If there are no red flags, it’s good to give everyone 3 dates. If you don’t like to be rejected, maybe you should consider whether you say ‘no’ to dates due to preconceived notions. You could be passing over someone great without taking the time to really get to know them.
So, if you’re you’re very complimentary and shy but your date’s mom was aggressive and critical, he may not be attracted to you because you aren’t like his mom!
Why someone rejects you often is more about We think that lifetime love should come quickly and easily, like in the movies.
Because CBT focuses on what you can control — yourself and your thoughts — it is one of the most popular methods of dealing with various problems, including relationship problems. If you are suffering from one-sided love, download Unrequited Love to help yourself think less of that person and start to feel interested in other activities.
If you are in a committed relationship and suffer from being rejected by your spouse, download Mend Your Broken Heart.
If you also suffer from insecurity, you might want to try this.